Women gathered for a cozy sober-curious girls’ night in with blankets and soft lighting

How to Host a Sober-Curious Night In

An intentional ritual that honors softness, connection, and feminine energy

There’s something special about hosting a sober curious night in — the candles, the cozy atmosphere, the shared snacks, and the intentional pace. When you remove alcohol, something deeper happens: everyone becomes more present, more grounded, and more authentically themselves.

A sober curious night isn’t just a trend; it’s a shift toward mindful drinking rituals and creating connection without compromising your wellbeing. With Lomi, you can elevate the moment with a naturally calming kava drink for relaxation and delicious flavors that fit any mood.

Here’s how to create a feminine, nurturing, and memorable alcohol-free girls night at home. 

Step 1: Set the Tone With Intention

Your energy sets the scene. Think warm, welcoming, and cozy — the foundation of any sober curious night in.

  • Soft lighting — lamps, candles, twinkle lights
  • A playlist that feels feminine, soft, or nostalgic
  • Comfy blankets and pillows
  • A “come as you are” vibe

It lets your guests know: this night is about softness, presence, and ease.

Step 2: Build a Non-Alcoholic Beverage Ritual

Make the drinking experience just as fun and intentional as any traditional cocktail night — without the alcohol.

Create a DIY Lomi Sip Bar, featuring your favorite non-alcoholic beverage ritual:

  • Chilled cans of every Lomi flavor
  • Garnishes: citrus, mint, berries, dried orange
  • Cute glassware + aesthetic ice cubes
  • A small sign showing which flavor pairs with what mood

Your alcohol-free ritual becomes a shared experience. The interactive element sets the tone for a playful, cozy sober curious night.

Step 3: Add a Low-Lift Activity That Nurtures Your Feminine Energy

A sober curious night in is the perfect time to reconnect with your feminine energy — the soft, intuitive, creative part of you that wants to express, play, and ground.

These activities are perfect sober curious ideas that support connection and calm:

A Gentle Painting Night

Watercolors, florals, aura painting, or abstract shapes — creativity without rules encourages feminine flow and relaxation.

A Cozy Minecraft Build (Soft Girl Edition)

Create cottagecore houses, gardens, and dreamy interiors. Playfulness is a core element of feminine energy and fits beautifully into an alcohol-free girls night.

A Movie Night

Comfort films (The Holiday, Pride & Prejudice, Twilight), dim lighting, soft blankets.
This is feminine energy at its coziest.

A Card or Board Game That Invites Connection

We’re Not Really Strangers, For the Girls, Hygge Cards — games that encourage open-hearted conversation and bonding.

A Self-Care Ritual Station

Face masks, jade rollers, aromatherapy
Perfect for an alcohol-free ritual where women can slow down, soften, and reconnect with themselves.

These activities make the night feel nurturing, creative, and emotionally grounding — perfect for the sober curious lifestyle.

Step 4: Offer Simple, Comforting Snacks

Try:

  • A fruit + dark chocolate board
  • Dumplings or spring rolls
  • Popcorn with fun seasoning
  • A simple cheese board
  • Mochi or other bite-sized desserts

Step 5: Close With a Soft, Grounded Moment

End your sober curious night in with a gentle ritual:

  • A group photo
  • A gratitude moment
  • Sending guests home with an extra Lomi (perfect for future mindful drinking rituals)

It creates a sense of completion — a calm exhale at the end of the night.

Why Sober-Curious Nights Matter

Choosing a sober curious night or alcohol-free girls night isn’t about restriction. It’s about intention.

It’s about:

  • Feeling calm and grounded
  • Choosing connection over chaos
  • Honoring your feminine energy
  • Waking up refreshed (thanks to your non-alcoholic Lomi kava drink)
  • Creating sober curious activities that still feel fun, cozy, and meaningful

With Lomi’s adaptogenic, kava-infused non-alcoholic beverage, you get relaxation, ritual, and authentic connection — without sacrificing the moment.

Back to blog